Is Vegetable Broth Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 1 ingredient that may not comply.

Description

Light, savory broth with a clean, slightly earthy aroma; clear, smooth mouthfeel that complements rather than overpowers. Commonly used as a sipping liquid, base for soups and stews, for simmering grains, or thinning sauces. Reviewers note reliable convenience and consistent flavor, though some mention occasional variability in intensity across brands.

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Why it's a maybe for alpha-gal friendly

natural flavors

natural flavors

Dietitian note

Natural flavors can include both animal and plant sources and may contain alpha-gal if derived from mammals. If the label does not provide a source, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Description

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Ingredients

Organic Vegetable Stock (Water, Organic Carrot Juice Concentrate, Organic Tomato Paste, Organic Onion Juice Concentrate, Organic Celery Juice Concentrate, Sea Salt, Organic Vegetable Flavor (Contains Organic Carrots, Organic Onions, Organic Celery), Natural Flavors, Organic Garlic Powder,)

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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