Is Vegetable Crackers Gluten Free?
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Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sunflower, Canola Oil (Contains Ascorbic Acid And Rosemary Extract For Freshness), Dehydrated Vegetable And Seasoning Blend Carrot, Onion, Dextrose, Salt, Celery, Corn Starch, Red Bell Pepper, Tomatoes, Onion Powder, Green Pepper Powder, Autolyzed Yeast Extract, Calcium Silicate (Anticaking Agent), Sugar, Corn Syrup, Ammonium Bicarbonate, Sodium Bicarbonate, Sodium Metabisulphite, Enzymes, Contains Sulfites
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.