Is Vegetable Cream Cheese GERD Friendly?
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Why it's not GERD friendly
- lemon peel
- pasteurized cream
- cream cheese
- dehydrated garlic
- milk
lemon peel
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Cream Cheese (Pasteurized Cream And Milk, Lactic Acid, Salt, Stabilizers (Xanthan, Locust Bean And Guar Gums)), Carrots, Contains Less Than 2% Of: Red Bell Peppers, Green Onions, Cultured Sugar, Dehydrated Onion, Salt, Dehydrated Garlic, Lemon Peel, Spice
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
Vegetable Cream Cheese is available at 1 retailer
About this product
Spread · Spreadable