Is Vegetable curry and biryani rice Vegetarian?

Ingredients

vegetable bi̇ryani rice (6996) [basmati rice, water, onions, carrots, rapee gendan, peas, chopped tomato (tomatoes, tomato juice), tomato paste, salt, cumin seed, arande ed , aor, carotenes, turmeric powder, garlic, ginger, garam masala (star anise, pimento,cassia, coriander, sent, ad paper cardamom, cumin, ginger), chili powder, chill lakes, black peppercorns, cardamom, ba lai, chickpea, lentil curry (319%) [water, chickpeas, chopped tomato (tomatoes tomato lie non, pers elow peppers, peas, red lentils, green peppers, rapeseed oil,maize starch, oma pue tumerc, garam masala (black pepper, ginger, cardamom, star anise, cassia, pimento cumi, orante kati gari, ginger chili fakes, chili powder), allergy advice: may contain nuts, eg mik gutansuebkand musad dietary advice: suitable for vegetarians, no artificial colours or flavourings.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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