Is Vegetable Dumplings, 3 oz Gluten Free?
Why it's not gluten free
- unbleached enriched wheat flour
- wheat flour
- malted barley flour
- wheat
- contains 2% or less of oat, non-gm cane sugar, water, non-gm soy sauce
- oat
- non-gm soy sauce
- soy sauce
- +1 more
unbleached enriched wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
+5 more in the app
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Ingredients
veggie dumpling filling: cabbage, kale, carrot, non-gm edamame, onion, shiitake mushrooms, contains 2% or less of oat, non-gm cane sugar, water, non-gm soy sauce (water, soybeans, salt, alcohol), sesame oil, non-gm corn starch, salt, garlic, ginger, spices, wrapper: unbleached enriched wheat flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid), dumpling sauce (soy sauce (water, soybeans, wheat, salt), water, rice vinegar, sesame oil, salt, yeast extract, cane sugar, xanthan gum)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
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Where to buy
Vegetable Dumplings, 3 oz is available at 1 retailer
About this product
Snack · Frozen


