Is Vegetable Egg Rolls, 4 ct Gluten Free?

Ingredients

green cabbage, edamame (soybeans), water chestnuts, carrots, celery, onion, brown rice, rolled oats, cane sugar, contains 2% or less of the following: sesame seed oil, dehydrated garlic, dehydrated onion, sea salt, modified cornstarch, flavor enhancer (yeast extract, canola oil), black pepper, wrapper: unbleached enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, canola and/or soybean oil salt, cornstarch

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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