Is Vegetable Egg Rolls, 4 ct Vegetarian?

Ingredients

green cabbage, edamame (soybeans), water chestnuts, carrots, celery, onion, brown rice, rolled oats, cane sugar, contains 2% or less of the following: sesame seed oil, dehydrated garlic, dehydrated onion, sea salt, modified cornstarch, flavor enhancer (yeast extract, canola oil), black pepper, wrapper: unbleached enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, canola and/or soybean oil salt, cornstarch

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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