Is VEGETABLE ENCHILADA SNACK SIZE BURRITO BOWL Gluten Free?

Ingredients
COOKED ENRICHED WHITE RICE (WATER, ENRICHED RICE [WHITE RICE, IRON, NIACIN, THIAMINE MONONITRATE, FOLIC ACID]), ENCHILADA SAUCE (WATER, TOMATO PASTE, DISTILLED WHITE VINEGAR, SOYBEAN OIL, SALT, SPICES, MODIFIED FOOD STARCH, SUGAR, GRANULATED ONION, WHITE CORN FLOUR, GRANULATED GARLIC, PAPRIKA, GARLIC POWDER), MONTEREY JACK CHEESE (CULTURED MILK, SALT, ENZYMES), CORN, COOKED PINTO BEANS, COOKED BLACK BEANS, TOMATOES, GREEN BELL PEPPERS, ONIONS.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
None
Details →No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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About this product
Frozen Meal · Unknown


