Is VEGETABLE FRIED RICE SAVORY WOK-FRIED LONG GRAIN RICE WITH EDAMAME, CARROT, ONION, RED BELL PEPPER AND EGG SIDE DISH, VEGETABLE FRIED RICE Dairy Free?

Ingredients

Cooked White Rice (Water, Rice), Vegetables (Carrots, Edamame, Red Peppers, Onion), Sauce (Soy Sauce [Water, Soybeans, Wheat, Salt], Water, Sugar, Dextrose, Salt, Distilled Vinegar, Sesame Oil, Maltodextrin, Miso Paste [Water, Soybeans, Rice, Salt, Alcohol], Modified Corn Starch, Onion Powder, Caramel Color, Garlic Powder, Yeast Extract, Spice), Egg (Egg Whites, Whole Eggs, Corn Starch, Xanthan Gum, Beta Carotene), Canola Oil.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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