Is VEGETABLE GRILLER, CHILI LIME Nightshade Free?
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Why it's not nightshade free
- green bell pepper
- chili pepper
- red bell pepper
- chili powder
- tomato paste
- red jalapenos
- chipotle peppers
- chili lime marinade
green bell pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ZUCCHINI, YELLOW SQUASH, CHILI LIME MARINADE (WATER, TAPIOCA SYRUP, CANOLA OIL, CHIPOTLE PEPPERS (RED JALAPENOS, WATER, TOMATO PASTE, VINEGAR, ONIONS, SALT, SUGAR, VEGETABLE OIL, SPICES), SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), LIME JUICE CONCENTRATE, SEA SALT, GARLIC (WATER, GARLIC) CHILI POWDER (CHILI PEPPER, SPICES, SALT, GARLIC, SILICON DIOXIDE [ANTI-CAKING AGENT], ETHOXYQUIN [ANTIOXIDANT]), DRIED CUMIN, BLACK PEPPER, XANTHAN GUM, CILANTRO), RED ONION, RED BELL PEPPER, GREEN BELL PEPPER.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 7 ingredients contain GERD friendly depending on the source.
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About this product
Vegetable · Pouch