Is VEGETABLE LASAGNA PASTA LAYERED WITH CHEESE, TOMATO & BELL PEPPER SAUCES, SPINACH, CORN & MUSHROOMS, VEGETABLE Dairy Free?

Ingredients

MILK (WHOLE MILK, VITAMIN D3), COOKED PASTA SHEETS (EXTRA FANCY DURUM FLOUR [DURUM WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER), WATER, SPINACH, DICED TOMATOES (DICED TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), CRUSHED TOMATOES (TOMATO PUREE, CRUSHED UNPEELED TOMATOES, SEA SALT, CITRIC ACID, CALCIUM CHLORIDE), PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, SKIM MILK, SALT, CHEESE CULTURES, ENZYMES AND CELLULOSE [AN ANTICAKING AGENT]), CORN, MODIFIED CORNSTARCH, HEAVY CREAM (CREAM), ONION, UNSALTED BUTTER (PASTEURIZED CREAM, NATURAL FLAVORING), MUSHROOM PIECES & STEMS (MUSHROOMS, WATER, SALT, CITRIC ACID, AND ASCORBIC ACID), WHOLE WHEAT FLOUR, SUGAR, SEA SALT, RED BELL PEPPERS, DIJON MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, CHARDONNAY WINE, CITRIC ACID, SPICES AND TURMERIC), GARLIC, VINEGAR, ROASTED GARLIC, OREGANO, BASIL, GROUND WHITE PEPPER, NUTMEG, BLACK PEPPER.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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