Is VEGETABLE OIL SPREAD Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 1 ingredient that may not comply.

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Why it's a maybe for alpha-gal friendly

vitamin a palmitate added

vitamin a palmitate added

Dietitian note

Vitamin A can come from animal (fish liver oil) or plant sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Vegetable Oil Blend (Liquid Soybean Oil, Partially Hydrogenated Soybean Oil, May Contains Hydrogenated Cottonseed Oil), Salt, Vegetable Monoglycerides, Soy Lecithin, Potassium Sorbate And Calcium Disodium Edta Used To Protect Quality, Artificial Flavor, Beta Carotene (Color), Vitamin A Palmitate Added

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.