Is VEGETABLE OIL SPREAD Vegan?
Description
Vegetable oil spread is a product made with oils, water, and a pinch of salt. It does not contain any artificial flavors or preservatives. With 0g of trans fats per serving, it is a healthier option. It can be used for spreading, topping, and cooking. Many people appreciate the convenience of vegetable oil spread, as it is available in various sizes. Overall, it is a good product according to people's opinions.
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Description
Vegetable oil spread is a product made with oils, water, and a pinch of salt. It does not contain any artificial flavors or preservatives. With 0g of trans fats per serving, it is a healthier option. It can be used for spreading, topping, and cooking. Many people appreciate the convenience of vegetable oil spread, as it is available in various sizes. Overall, it is a good product according to people's opinions.
Ingredients
SOYBEAN OIL, WATER, PALM AND PALM KERNEL OILS, SALT, BUTTERMILK POWDER, VEGETABLE MONOGLYCERIDES, SOY LECITHIN, POTASSIUM SORBATE (PRESERVATIVE), NATURAL FLAVOR, CITRIC ACID, VITAMIN A PALMITATE, BETA CAROTENE (COLOR), VITAMIN D3.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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