Is VEGETABLE OIL SPREAD Pescatarian?

This product may or may not be pescatarian as it lists 4 ingredients that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for pescatarian

vitamin a palmitate added
natural and artificial flavor
lactic acid
vegetable mono- diglycerides

vitamin a palmitate added

Dietitian note

Palmitate is the most common saturated fatty acid found in animals and plants. If the label does not provide a palmitate source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

natural and artificial flavor

lactic acid

vegetable mono- diglycerides

Every flagged ingredient, explained

Notes and swaps for all 4 flagged ingredients, plus pescatarian products to buy instead.

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Ingredients

VEGETABLE OIL, BLEND (SOYBEAN OIL, PALM OIL, PALM KERNEL OIL), WATER, SALT, WHEY (MILK), VEGETABLE MONO- DIGLYCERIDES, SOY LECITHIN (SOY), NATURAL AND ARTIFICIAL FLAVOR, POTASSIUM SORBATE AND CALCIUM DISODIUM EDTA ADDED AS PRESERVATIVES,LACTIC ACID, COLORED WITH BETA CAROTENE, VITAMIN A PALMITATE ADDED.

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