Is Vegetable pasta sauce Vegetarian?

Ingredients

Tomato (40%), Tomato purée (21%) (tomato paste, water), Water, Courgette (6% Yellow pepper (5%), Red pepper (4%), Onion (2%), Sugar, Modified maize starch Lemon juice from concentrate, Salt, Sunflower oil, Garlic purée, Basil, Onion powder Made to a vegan recipe in a food preparation area that uses non-vegan ingredient Black pepper, Oregano.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Explore other diets