Is Vegetable Patty Gluten Free?

Ingredients

CABBAGE, WHOLE KERNEL CORN, CUT GREEN BEANS, DICED CARROTS, BROCCOLI, ONION, VEGETABLE SEASONING (MONOSODIUM GLUTAMATE, SALT, BROWN SUGAR, SPICES (INCLUDING CELERY SEED), HYDROLYZED SOY PROTEIN, GARLIC POWDER, DEXTROSE, CORN STARCH, SUGAR, DEHYDRATED ONION, PAPRIKA, YEAST EXTRACT, CARAMEL COLOR, PAPRIKA OLEORESIN (FOR COLOR), TURMERIC, NATURAL FLAVORS, NOT MORE THAN 2% SILICON DIOXIDE ADDED TO PREVENT CAKING), SOY BEAN OIL, MODIFIED CORN STARCH, SCOTCH BONNET PEPPERS. WHEAT FLOUR ENRICHED (WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID) MALTED BARLEY FLOUR), WHOLE WHEAT FLOUR, WATER, SHORTENING (MADE FROM PALM OIL AND OR SOYABEAN OIL) SUGAR, SALT.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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