Is VEGETABLE PLATTER WITH DIP Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 9 ingredients that do not comply and 1 ingredient that may not comply.

Why it's not alpha-gal friendly

  • cultured milk & cream
  • skim milk powder
  • carrageenan gum
  • sour cream
  • whey solids
  • skim milk solids
  • whey
  • skim milk
  • natural flavor
  • +1 more

cultured milk & cream

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

skim milk powder
carrageenan gum
sour cream

+6 more in the app

Every flagged ingredient, explained

Notes and swaps for all 10 flagged ingredients, plus alpha-gal friendly products to buy instead.

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Ingredients

CARROTS, CELERY, DRESSING (LOW FAT BUTTERMILK, [SKIM MILK, WHEY, WATER, SKIM MILK SOLIDS, WHEY SOLIDS, CORN STARCH, TAPIOCA STARCH, DISODIUM PHOSPHATE, CARRAGEENAN GUM, LOCUST BEAN GUM, CULTURE], CANOLA OIL, WATER, SOUR CREAM [CULTURED MILK & CREAM, WHEY, SKIM MILK POWDER, MODIFIED CORN STARCH, MALTODEXTRIN, SODIUM PHOSPHATE, SODIUM CITRATE, GUAR GUM, CARRAGEENAN GUM, CALCIUM SULFATE, LOCUST BEAN GUM, ENZYMES] SUGAR, EGG YOLK, MALTODEXTRIN, DISTILLED VINEGAR, SALT, MODIFIED CORN STARCH, DRIED CARROTS, DRIED ONION, CIDER VINEGAR, GARLIC, YEAST EXTRACT, DRIED GARLIC, XANTHAN GUM, CARRAGEENAN GUM, NATURAL FLAVOR, SPICE, DRIED GREEN ONION, ARTIFICIAL COLOR), GRAPE TOMATOES, BROCCOLI.

Check VEGETABLE PLATTER WITH DIP against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

About this product

Vegetable · Tray

Flavor
SavorySaltyNeutral
Texture
CrunchyCreamy
Commonly used for
SnackingDippingSide Dish