Is Vegetable & Pork Gyoza Dumplings Vegetarian?
Why it's not vegetarian
- pork
- riboflavin
pork
Dietitian noteThis ingredient comes from animals.
Note by Rhyan Geiger, RDN
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Ingredients
FILLING: CABBAGE, PORK, BEAN THREAD (WATER, SWEET POTATO STARCH, CARRAGEENAN, SALT), TEXTURED SOY FLOUR (WATER, SOY FLOUR), ONION, GREEN ONION, SUGAR, MONOSODIUM GLUTAMATE, SOY SAUCE (WATER, SOYBEAN, WHEAT, SALT), GARLIC, SALT, GINGER, AUTOLYZED YEAST EXTRACT, BLACK PEPPER. DOUGH: ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, SALT.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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About this product
Frozen Meal · Frozen, Piece


