Is Vegetable Potstickers 12 Pack, 8 oz Gluten Free?

Ingredients

vegetable potstickers (filling: kale, spinach, corn, tofu (water, soybeans, glucono delta lactone, calcium sulfate and magnesium chloride), cabbage, green soybean, carrot, water, canola/soybean oil, onion (water, dried onion), sugar, cilantro, sesame oil, garlic, textured soy protein (water, soy protein concentrate), potato flake, salt, yeast extract, black pepper, dough: wheat flour, water, wheat gluten, cornstarch, salt), ponzu sauce (tamari (water, soybeans, salt, alcohol), cayenne pepper, lemon juice, lime juice, rice vinegar), carrots, green onions, tamari (water, soybeans, salt, alcohol (to preserve freshness)), toasted sesame oil

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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