Is Vegetable Rice Pilaf Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose.

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Why it's not lactose free

butter c

butter c

Dietitian note

Butter is typically derived from milk (dairy) and thus contains alpha-gal, but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Water, Rice (Long Grain Parboiled Rice, Iron Phosphate, Niacin, Thiamine Mononitrate, Folic Acid), Orzo (Enriched Semolina (Iron (Ferrous Sulfate), B Vitamins (Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid))), Carrots, Red Peppers, Onions, Butter C

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