Is VEGETABLE SNACK TRAY WITH CHEESE & DIP Gluten Free?

Ingredients

CELERY, BABY CARROTS, GRAPE TOMATOES. CHEDDAR CHEESE: PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO VEGETABLE COLOR (IF COLORED). SWISS CHEESE: PASTEURIZED PART-SKIM MILK, SALT, CHEESE CULTURES, ENZYMES. RANCH DIP: WATER, CULTURED BUTTERMILK, CANOLA OIL, SOUR CREAM (CULTURED MILK & CREAM, WHEY, SKIM MILK POWDER, MODIFIED CORN STARCH, MALTODEXTRIN, SODIUM PHOSPHATE, SODIUM CITRATE, GUAR GUM, CARRAGEENAN GUM, CALCIUM SULFATE, LOCUST BEAN GUM, ENZYMES), MALTODEXTRIN, SUGAR, DISTILLED VINEGAR, MODIFIED CORN STARCH, EGG YOLK, SALT, DRIED ONION, CIDER VINEGAR, DRIED CARROTS, GARLIC, YEAST EXTRACT, ARTIFICIAL COLOR, DRIED GARLIC, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, LACTIC ACID), NATURAL FLAVOR, SPICE, XANTHAN GUM, CARRAGEENAN GUM, DRIED GREEN ONION.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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