Is VEGETABLE SOUP MADE WITH BEEF STOCK, VEGETABLE Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 3 ingredients that may not comply.

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Why it's not alpha-gal friendly

beef fat
beef stock
disodium inosinate
dextrose
riboflavin

beef fat

Dietitian note

This ingredient contains mammalian meat.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

BEEF STOCK, WATER, TOMATO PUREE (WATER, TOMATO PASTE), CARROTS, POTATOES, CORN, GREEN BEANS, PEAS, ENRICHED PASTA (WHEAT FLOUR, EGG WHITES, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CONTAINS LESS THAN 2% OF: HIGH FRUCTOSE CORN SYRUP, MODIFIED FOOD STARCH, CELERY, SALT, YEAST EXTRACT, MONOSODIUM GLUTAMATE, DEHYDRATED ONIONS, HYDROLYZED YEAST PROTEIN, BEEF FAT, PAPRIKA EXTRACT, DEXTROSE, SPICES, DISODIUM INOSINATE, DISODIUM GUANYLATE, FLAVORING, ONION EXTRACT, CURRY (SPICE, TURMERIC), GARLIC EXTRACT.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.