Is VEGETABLE SOUP MADE WITH BEEF STOCK, VEGETABLE Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades and 1 ingredient contain nightshades depending on the source.

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Why it's not nightshade free

paprika extract
tomato paste
potatoes
tomato puree
modified food starch

paprika extract

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

BEEF STOCK, WATER, TOMATO PUREE (WATER, TOMATO PASTE), CARROTS, POTATOES, CORN, GREEN BEANS, PEAS, ENRICHED PASTA (WHEAT FLOUR, EGG WHITES, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CONTAINS LESS THAN 2% OF: HIGH FRUCTOSE CORN SYRUP, MODIFIED FOOD STARCH, CELERY, SALT, YEAST EXTRACT, MONOSODIUM GLUTAMATE, DEHYDRATED ONIONS, HYDROLYZED YEAST PROTEIN, BEEF FAT, PAPRIKA EXTRACT, DEXTROSE, SPICES, DISODIUM INOSINATE, DISODIUM GUANYLATE, FLAVORING, ONION EXTRACT, CURRY (SPICE, TURMERIC), GARLIC EXTRACT.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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