Is Vegetable soup mix Vegan?

Ingredients

pois cassés verts, pois cassés jaunes, orge, lentilles et pâtes aux légumes (la farine de blé de semoule, la poudre d'épinards, le paprika de et/ou de poudre de tomate, l'acide nicotinique, le fer, mononitrate de thiamine, la split peas, semolina powder e d). riboflavine et l'acide folique). t also uses tree nuts, soy, wheat, milk and sesame seeds. se des noix, de soya, de blé, de lait et des graines de sésame. ount/Teneur %DV/%VQ* Amount/Teneur %DV/%VQ* al Fat/Lipides 1 g aturated/satures 0 g0% Fibre/Fibres 13 g Trans/trans O g est./Cholestérol O mg 0% Sugars/Sucres 1 g um/Sodium O mg 2% Total Carb/Glucides 36 g 12% 52% 0% Protein/Protéines 11 g in A/Vitamine A 0% Calcium/Calcium % in C ftami

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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