Is VEGETABLE SPRING ROLLS WITH SWEET CHILI DIPPING SAUCE Gluten Free?

Ingredients

VEGETABLE SPRING ROLLS {VEGETABLE FILLING [CABBAGE, CARROT, ONION, SOYBEAN OIL, CELERY, SUGAR, SESAME OIL, VERMICELLI (MUNG BEANS POWDER, PEAS, GREEN PEA POWDER, CORN STARCH, GREEN BEAN, WATER), BROWN RICE, GREEN ONION, SOY FLOUR, BLACK FUNGUS, SALT, YEAST EXTRACT, CORN STARCH, SPICE], WRAPPER [ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), ALL PURPOSE ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, SUGAR, SALT, BAKING POWDER, CONTAINS LESS THAN 2% OF: SUGAR, SODIUM CARBONATE POWDER, SOY LECITHIN, PALM OIL]}, SWEET CHILI DIP {SUGAR, RICE VINEGAR, WATER, SOY SAUCE (WATER, WHEAT, SOYBEAN, SALT, ALCOHOL, VINEGAR, LACTIC ACID), RED JALAPENO PUREE (RED JALAPENO, WATER, CITRIC ACID), CORN STARCH, KETCHUP [TOMATO CONCENTRATE (WATER, TOMATO PASTE), SUGAR, DISTILLED VINEGAR, SALT, DEHYDRATED ONION, SALT, CLOVE OIL, CASSIA, SILICON DIOXIDE, CAPSICUM, PIMENTO EXTRACT, NUTMEG OIL, ONION EXTRACT, GARLIC OIL], RED PEPPER}.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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