Is Vegetable Spring rolls Vegetarian?


Ingredients
ngre d!l,s: fling: cabbage, carrots, onions, bell peppers, spices, sesame oil, salt, soya sauce (water, ager), salt, soya bean, caramel [color], sugar, acetic acid [acidity regulator], corm flour, eat flour), garlic, onion powder, citric acid (for flavor), raty: enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, ribotavin, folic acid), salt, soybean oil, leavening agent (sodium metaphosphate, sodium carbonate, potassium carbonate, sodium polyphosphate, sodium phosphate, sodium pyrophosphate), mono and digiycerides, polysorbate 60, soy lecithin, acetic acid, sodium benzoate, citric acid (for flavor), propyl gallate (antioxidant), contains: wheat, soy, sesame,
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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