Is Vegetable spring rolls GERD Friendly?
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Why it's a maybe for GERD friendly
- rice vinegar
- white pepper
- garlic puree
rice vinegar
Dietitian noteVinegar is acidic. it's generally advisable for people with GERD to limit or avoid vinegar and vinegar-based products. However, individual tolerances vary. Some people may be able to tolerate small amounts, while others may need to avoid it completely.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Vegetables, Bean Sprouts, Carrot, Black Fungus Mushrooms, Water Chestnut, Spring Onion, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Rapeseed Oil, Rice Noodles (Rice Flour, Water), Ginger Puree, Garlic Puree, Sugar, Salt, Chopped Coriander, Red Chilli, Fermented Soya Bean, Ground Fennel, Rice Vinegar, White Pepper, Ground Cassia, Ground Star Anise, Wheat, Wheat Flour, Onion Powder, Cornflour, Liquorice Powder, Ground Cloves, Mushroom Extract, Ground Ginger, Potato Starch, Yeast Extract, Carrot Powder, Dried Parsley, Celery Extract, Onion Extract, Parsley Extract, Turmeric Extract
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Snack · Roll