Is Vegetable spring rolls Dairy Free?

Ingredients

Vegetables, Bean Sprouts, Carrot, Black Fungus Mushrooms, Water Chestnut, Spring Onion, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Rapeseed Oil, Rice Noodles (Rice Flour, Water), Ginger Puree, Garlic Puree, Sugar, Salt, Chopped Coriander, Red Chilli, Fermented Soya Bean, Ground Fennel, Rice Vinegar, White Pepper, Ground Cassia, Ground Star Anise, Wheat, Wheat Flour, Onion Powder, Cornflour, Liquorice Powder, Ground Cloves, Mushroom Extract, Ground Ginger, Potato Starch, Yeast Extract, Carrot Powder, Dried Parsley, Celery Extract, Onion Extract, Parsley Extract, Turmeric Extract

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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