Is Vegetable spring rolls Vegan?

Ingredients

Vegetables, Bean Sprouts, Carrot, Black Fungus Mushrooms, Water Chestnut, Spring Onion, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Rapeseed Oil, Rice Noodles (Rice Flour, Water), Ginger Puree, Garlic Puree, Sugar, Salt, Chopped Coriander, Red Chilli, Fermented Soya Bean, Ground Fennel, Rice Vinegar, White Pepper, Ground Cassia, Ground Star Anise, Wheat, Wheat Flour, Onion Powder, Cornflour, Liquorice Powder, Ground Cloves, Mushroom Extract, Ground Ginger, Potato Starch, Yeast Extract, Carrot Powder, Dried Parsley, Celery Extract, Onion Extract, Parsley Extract, Turmeric Extract

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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