Is Vegetable spring rolls Vegetarian?

Ingredients

Vegetables, Bean Sprouts, Carrot, Black Fungus Mushrooms, Water Chestnut, Spring Onion, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Rapeseed Oil, Rice Noodles (Rice Flour, Water), Ginger Puree, Garlic Puree, Sugar, Salt, Chopped Coriander, Red Chilli, Fermented Soya Bean, Ground Fennel, Rice Vinegar, White Pepper, Ground Cassia, Ground Star Anise, Wheat, Wheat Flour, Onion Powder, Cornflour, Liquorice Powder, Ground Cloves, Mushroom Extract, Ground Ginger, Potato Starch, Yeast Extract, Carrot Powder, Dried Parsley, Celery Extract, Onion Extract, Parsley Extract, Turmeric Extract

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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