Is VEGETARIAN KOREAN BBQ WITH BEYOND CHICKEN Gluten Free?

Ingredients

COOKED BROWN RICE (WATER, BROWN RICE), BEYOND CHICKEN STRIPS (WATER, SOY PROTEIN ISOLATE, PEA PROTEIN ISOLATE, NATURAL FLAVOR, RICE FLOUR, CANOLA OIL, SOY FIBER, CARROT FIBER, CONTAINS 0.5% OR LESS OF: DIPOTASSIUM PHOSPHATE, SALT, SPICES, SUGAR, TITANIUM DIOXIDE [COLOR], WHITE VINEGAR, POTASSIUM CHLORIDE, PAPRIKA), KOREAN BARBEQUE SAUCE (WATER, CANE SUGAR, SOY SAUCE [WATER, SOYBEANS, SALT, SUGAR], MISO PASTE [WATER, SOYBEANS, RICE, SALT, ALCOHOL], WHITE VINEGAR, CORN STARCH, ALCOHOL, CARAMEL COLOR, TOASTED SESAME OIL, DEHYDRATED ONION, DEHYDRATED GARLIC, SPICES, SESAME SEEDS, NATURAL FLAVOR, XANTHAN GUM, YEAST EXTRACT), EDAMAME, KIMCHI (NAPA CABBAGE, RADISH, RED PEPPER, GARLIC, GINGER, SEA SALT, ONION, CANE SUGAR, WATER), GREEN ONION.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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