Is VEGETARIAN MEDITERRANEAN-STYLE ORZO SALAD, MEDITERRANEAN-STYLE Vegan?

No. This product is not vegan as it lists 4 ingredients that derive from animals and 2 ingredients that could could derive from animals depending on the source.

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Why it's not vegan

honey
lipase
pasteurized milk
feta cheese
xanthan gum
riboflavin

honey

Dietitian note

Honey is a sweetener made from bees.

Note by Rhyan Geiger, RDN

lipase

pasteurized milk

feta cheese

+2 more in the app

Every flagged ingredient, explained

Notes and swaps for all 6 flagged ingredients, plus vegan products to buy instead.

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Ingredients

ORZO PASTA (WHEAT, NIACIN, FOLIC ACID, FERROUS SULFATE, RIBOFLAVIN, THIAMIN MONONITRATE), FETA CHEESE (PASTEURIZED MILK, SALT, LIPASE, BACTERIAL CULTURE, MICROBIAL ENZYMES, CALCIUM CHLORIDE), RED BELL PEPPERS, YELLOW BELL PEPPERS, KALAMATA OLIVES, DICED TOMATOES, CANOLA OIL, GREEN ONION, WHITE WINE VINEGAR, HONEY, PARSLEY, WATER, DILL, SEA SALT, DIJON MUSTARD (WATER, MUSTARD FLOUR, WHITE VINEGAR, SALT, XANTHAN GUM, SPICES), GARLIC, CONCENTRATED LEMON JUICE, CITRIC ACID, SPICES.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.