Is VEGETARIAN PRIME STAKES Dairy Free?
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Ingredients
PRIME STAKES: TEXTURED VEGETABLE PROTEIN (WHEAT GLUTEN, SOY PROTEIN ISOLATE, SOY PROTEIN CONCENTRATE, WATER FOR HYDRATION), WATER, CORN OIL, SOYBEAN OIL, POTATO FLOUR, EGG WHITES. CONTAINS 2% OR LESS OF SALT, HYDROLYZED SOY PROTEIN, WHEAT GLUTEN, CORN GLUTEN, SODIUM CASEINATE, OAT FLOUR, MODIFIED TAPIOCA STARCH, DEXTROSE, CARAMEL COLOR, DRIED ONION, AUTOLYZED YEAST EXTRACT, CORN STARCH, SPICES, MODIFIED CORN STARCH, GUAR GUM, ONION POWDER, VITAMINS AND MINERALS (NIACINAMIDE, IRON [FERROUS SULFATE], VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B6 [PYRIDOXINE HYDROCHLORIDE], VITAMIN B2 [RIBOFLAVIN], VITAMIN B12 [CYANOCOBALAMIN]), NATURAL FLAVORS FROM NON-MEAT SOURCES, CARRAGEENAN, WHEAT FIBER. GRAVY: WATER, MODIFIED CORN STARCH, WHEAT FLOUR, HYDROLYZED CORN GLUTEN, SOY PROTEIN, WHEAT GLUTEN, SALT, AUTOLYZED YEAST EXTRACT, CARAMEL COLOR.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.