Is Vegetarian Refried Black Beans with Jalapeño Peppers GERD Friendly?

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for GERD friendly

  • organic garlic
  • organic jalapeno peppers

organic garlic

Dietitian note

Although garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Organic Black Beans, Organic Jalapeño Peppers, Sea Salt, Organic Scallion, Organic Oregano, Organic Cumin, Organic Garlic

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About this product

Protein · Pouch, Can, Jar

Flavor
SavorySpicyGarlickyEarthy
Texture
CreamyChunky
Commonly used for
Soup BaseMeal PrepToppingSandwich Filling