Is Vegetarian Refried Black Beans with Jalapeño Peppers Nightshade Free?
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Why it's not nightshade free
- organic jalapeno peppers
organic jalapeno peppers
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, Organic Black Beans, Organic Jalapeño Peppers, Sea Salt, Organic Scallion, Organic Oregano, Organic Cumin, Organic Garlic
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Often paired with Nightshade Free
This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Protein · Pouch, Can, Jar