Is VEGETARIAN RISOTTO Alpha-Gal Friendly?
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Ingredients
SHORT GRAIN RICE, RISOTTO BASE: DEHYDRATED VEGETABLES, CARROTS, TOMATOES, RICE FLOUR, MILK POWDER, WHEY, POTATO STARCH, CUMIN, RED PEPPER, MERKEN, BLACK PEPPER, CURRY PROVOLONE CHEESE, SEA SALT, GARLIC POWER, BROWN SUGAR, LEEKS, PARSLEY AND FINE HERBS.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.