Is VEGETARIAN SHIRATAKI NOODLE SALAD, VEGETARIAN SHIRATAKI GERD Friendly?
Why it's not GERD friendly
- concentrated orange juice
- lemon
- concentrated lemon juice
- citrus seasoning
- citric acid
- white pepper
- distilled vinegar
- white vinegar
- garlic
concentrated orange juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
SHIRATAKI NOODLE (WATER, SOYBEANS, YAM FLOUR, CALCIUM HYDROXIDE, GLUCONO DELTA LACTONE, CALCIUM SULFATE), NAPA CABBAGE, RED CABBAGE, GREEN PAPAYA, CARROT, PEA SPROUTS, SHIRATAKI DRESSING (SWEET CHILI SAUCE [WATER, SUGAR, RED CHILI, CORNSTARCH, TURNIP, CARROT, GARLIC, SALT, ACETIC ACID, CITRIC ACID, XANTHAN GUM], WHITE VINEGAR, CITRUS SEASONING [WATER, DISTILLED VINEGAR, CITRIC ACID, CONCENTRATED ORANGE JUICE, CONCENTRATED LEMON JUICE], VEGETARIAN SAUCE [SOY SAUCE (WATER, SOYBEANS, SALT, WHEAT FLOUR), SUGAR, COOKING WINE (RICE WINE, WHEAT, SALT) BOUILLON (SALT, YEAST EXTRACT, MALTODEXTRIN - TAPIOCA, SUGAR), WHITE PEPPER, GINGER], LEMON), FRIED ONION (RED ONION, WHEAT FLOUR, CANOLA OIL, OLIVE OIL, SOYBEAN OIL).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Noodle · Pouch


