No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Veggi deli kentucky Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Water, Canola Oil, Wheat Starch Egg White Powder Stabilizers (Carrageenan, Locust Bean Gum, Xanthan Gum), Red Beet Concentrate, Pea Protein, Sea Salt, Spices&quot, Dextrose&quot, Natural Flavourings, Maltodextrin, Sugar, Onion Powder, Leek Powder, Sunflower Oil, Acidulant (Calcium Citrate), Organicagriculture-eu/non Eu Agriculture, May Also Contain Soy, Milk, Nuts, Celery And Mustard

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Unknown · Slice

Flavor
SavorySpicy
Texture
Dense
Commonly used for
SandwichSnackingMeal Prep
Low FODMAP? Veggi deli kentucky | Spoonful