Is Veggie and Hemp Seed Hummus Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

tomatoes

tomatoes

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Hemp Seed Hummus (Chick Peas (Water, Salt, Calcium Chloride, Disodium Edta), Canola Oil, Pure Ground Hulled Sesame Seeds, Hemp Seed, Lemon Juice, Garlic, Kosher Salt, Garlic Confit (Garlic, Cold Pressed Canola Oil, Thyme, Black Peppercorn), Black Pepper, Cumin), Carrots, Celery, Zucchini, Tomatoes, Produced In A Facility That Uses Nuts, Gluten And Dairy

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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