Is VEGGIE BACON & POTATO FRITTATA, VEGGIE BACON & POTATO Vegan?
Description
Smoky, savory flavor pairs with a tender yet slightly firm interior, punctuated by soft, bite-sized pieces and occasional crisped edges for contrast. Commonly served warm for breakfast or brunch, sliced into sandwiches, or reheated as a quick meal or side; provides portable servings and reheats with edge crisping plus convenience.
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Description
Smoky, savory flavor pairs with a tender yet slightly firm interior, punctuated by soft, bite-sized pieces and occasional crisped edges for contrast. Commonly served warm for breakfast or brunch, sliced into sandwiches, or reheated as a quick meal or side; provides portable servings and reheats with edge crisping plus convenience.
Ingredients
Vegetable Blend (Cauliflower, Potatoes, Onions), Whole Eggs, Cheddar Cheese (Milk, Cultures, Salt, Enzyme, Annatto (Natural Color), Powdered Cellulose (To Prevent Caking)), Milk, Veggie Bacon (Pinto Beans, Sunflower Oil, Natural Flavor), Canola Oil, Corn Starch, Salt, Sugar, Egg Whites, Garlic Powder, Onion Powder, Extra Sharp Non-dairy Cheese Powder (Torula Yeast, Organic Corn Starch, Maltodextrin, Gum Arabic, Salt, Organic Sunflower Oil, Tapioca Maltodextrin, Natural Flavor, Organic Rice Concentrate, Sodium Citrate Sunflower Lecithin, Canola Oil, Vitamin E, Medium Chain Triglycerides), Citrus Fiber, Black Pepper
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.