Is VEGGIE BACON & POTATO FRITTATA, VEGGIE BACON & POTATO Vegetarian?
Description
Smoky, savory flavor pairs with a tender yet slightly firm interior, punctuated by soft, bite-sized pieces and occasional crisped edges for contrast. Commonly served warm for breakfast or brunch, sliced into sandwiches, or reheated as a quick meal or side; provides portable servings and reheats with edge crisping plus convenience.
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Description
Smoky, savory flavor pairs with a tender yet slightly firm interior, punctuated by soft, bite-sized pieces and occasional crisped edges for contrast. Commonly served warm for breakfast or brunch, sliced into sandwiches, or reheated as a quick meal or side; provides portable servings and reheats with edge crisping plus convenience.
Ingredients
Vegetable Blend (Cauliflower, Potatoes, Onions), Whole Eggs, Cheddar Cheese (Milk, Cultures, Salt, Enzyme, Annatto (Natural Color), Powdered Cellulose (To Prevent Caking)), Milk, Veggie Bacon (Pinto Beans, Sunflower Oil, Natural Flavor), Canola Oil, Corn Starch, Salt, Sugar, Egg Whites, Garlic Powder, Onion Powder, Extra Sharp Non-dairy Cheese Powder (Torula Yeast, Organic Corn Starch, Maltodextrin, Gum Arabic, Salt, Organic Sunflower Oil, Tapioca Maltodextrin, Natural Flavor, Organic Rice Concentrate, Sodium Citrate Sunflower Lecithin, Canola Oil, Vitamin E, Medium Chain Triglycerides), Citrus Fiber, Black Pepper
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.