Is Veggie Biryani With Basmati Rice - (Mild) - South Asian Cuisine - Veggie Biryani Masala Mix - NY Spice Shop Gluten Free?

Ingredients

Basmati Rice, Dehydrated Carrots, Salt, NYSS Biryani Masala, Dehydrated Onions, Ginger Ground, Coriander Ground, Dehydrated Green Bell Peppers, Dehydrated Red Bell Peppers, Cardamom Whole, Black Peppercorn Whole, Black Pepper Ground, Dried Rosemary, Dried Parsley, Cumin Seed Whole, Dried Thyme, Bay Leaf, Dried Chives, Cinnamon Stick.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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