Is Veggie Biryani With Basmati Rice - (Mild) - South Asian Cuisine - Veggie Biryani Masala Mix - NY Spice Shop Vegan?
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Ingredients
Basmati Rice, Dehydrated Carrots, Salt, NYSS Biryani Masala, Dehydrated Onions, Ginger Ground, Coriander Ground, Dehydrated Green Bell Peppers, Dehydrated Red Bell Peppers, Cardamom Whole, Black Peppercorn Whole, Black Pepper Ground, Dried Rosemary, Dried Parsley, Cumin Seed Whole, Dried Thyme, Bay Leaf, Dried Chives, Cinnamon Stick.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.