Is Veggie Bite Size Crackers, Breton GERD Friendly?
Description
Small, round crackers offer a pronounced savory flavor and sturdy, focused crunch; texture holds up under spreads. Commonly used as quick snacks, party nibbles, dip vehicles, and cheese-pairing crackers. Customer reviews frequently note consistent crispness, convenient bite size, occasional broken pieces in packaging, and portability.
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Why it's not GERD friendly
- citric acid
- milk
- garlic
- modified milk
- tomato
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Small, round crackers offer a pronounced savory flavor and sturdy, focused crunch; texture holds up under spreads. Commonly used as quick snacks, party nibbles, dip vehicles, and cheese-pairing crackers. Customer reviews frequently note consistent crispness, convenient bite size, occasional broken pieces in packaging, and portability.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Whole Grain Whole Wheat Flour, Wheat Flour, Canola Oil, Soya Oil, Sugar, Dehydrated Vegetable Blend Of Carrot, Onion, Celery, Tomato, Red And Green Pepper, Garlic, Broccoli And Spinach, Salt, Dextrose, Wheat Germ, Maltodextrin, Corn Starch, Modified Milk, Vegetable Oil Shortening (Contains Soya And Cottonseed Oil), Hydrolyzed Wheat, Soya And Corn Protein, Baking Soda, Ammonium Bicarbonate, Autolyzed Yeast Extract, Spices, Natural Flavour, Protease, Pentosanase, Calcium Silicate, Tbhq, Tocopherols, Citric Acid, Contains: Wheat, Barley, Soya And Milk, May Contain Mustard Seeds And Sesame Seeds, Baked In A Nut Free / Peanut Free Facility
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Veggie Bite Size Crackers, Breton is available at 4 retailers
About this product
Cracker · Cracker