Is Veggie Bite Size Crackers, Breton Low FODMAP?
Description
Small, round crackers offer a pronounced savory flavor and sturdy, focused crunch; texture holds up under spreads. Commonly used as quick snacks, party nibbles, dip vehicles, and cheese-pairing crackers. Customer reviews frequently note consistent crispness, convenient bite size, occasional broken pieces in packaging, and portability.
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Description
Small, round crackers offer a pronounced savory flavor and sturdy, focused crunch; texture holds up under spreads. Commonly used as quick snacks, party nibbles, dip vehicles, and cheese-pairing crackers. Customer reviews frequently note consistent crispness, convenient bite size, occasional broken pieces in packaging, and portability.
Ingredients
Whole Grain Whole Wheat Flour, Wheat Flour, Canola Oil, Soya Oil, Sugar, Dehydrated Vegetable Blend Of Carrot, Onion, Celery, Tomato, Red And Green Pepper, Garlic, Broccoli And Spinach, Salt, Dextrose, Wheat Germ, Maltodextrin, Corn Starch, Modified Milk, Vegetable Oil Shortening (Contains Soya And Cottonseed Oil), Hydrolyzed Wheat, Soya And Corn Protein, Baking Soda, Ammonium Bicarbonate, Autolyzed Yeast Extract, Spices, Natural Flavour, Protease, Pentosanase, Calcium Silicate, Tbhq, Tocopherols, Citric Acid, Contains: Wheat, Barley, Soya And Milk, May Contain Mustard Seeds And Sesame Seeds, Baked In A Nut Free / Peanut Free Facility
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.