This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Veggie Breakfast Links Vegetarian?

This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

This item has a savory, subtly seasoned flavor and a firm, slightly springy texture; they crisp when pan-fried and slice cleanly for sandwiches. Common uses include skillet breakfasts, sandwiches, and casseroles. Reviewers often note convenient preparation, variable seasoning intensity, and occasional inconsistencies in texture between batches, and mild smokiness reported.

Ingredients

Water, Soy Protein, Wheat Gluten, Textured Soy Protein, Natural Flavours, Canola Oil, Evaporated Cane Syrup, Tapioca Starch, Maple Syrup, Yeast Extract, Salt, Seasoning, Carrageenan, Malt Extract, Potassium Chloride, Vitamins And Minerals (Thiamine Hydrochloride, Riboflavin, Niacinamide, Pyridoxine Hydrochloride, Cyanocobalamin, Calcium Pantothenate, Ferric Orthophosphate, Zinc Oxide, Dimagnesium Phosphate), Wheat Starch, - Contains Soy, Vegan Wheat, Mustard And Barley, Made With Non-gmo Soy Protein And Non-gmo Canola Oil

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Vegetarian? Veggie Breakfast Links | Spoonful