Is Veggie Burgers Gluten Free?

Ingredients

Water, Soy Protein Concentrate, Canola Oil, Ketchup (tomato Paste, Liquid Sugar, White Vinegar, Salt, Onion Powder, Spices), Soy Protein, Yeast Extract, Dried Onion, Methylcellulose, Flavour (contains Sesame, Hydrolyzed Soy Protein), Wheat Gluten, Dried Garlic, Sugar, Spices, Salt, Caramel Colour, Parsley, Potassium Chloride, Magnesium Oxide, Ferric Orthophosphate, Niacinamide, Zinc Oxide, Cyanocobalamin, D-calcium Pantothenate, Copper Gluconate, Pyridoxine Hydrochloride, Thiamine Mononitrate, Riboflavin. Contains Soy, Wheat and Sesame.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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