Is Veggie Burgers GERD Friendly?
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Why it's a maybe for GERD friendly
- cracked black pepper
- roast garlic puree
cracked black pepper
Dietitian noteSpicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Mushroom (24%), Water, Pea Flour, Onions (9%), Peas (8%), Sweetcorn (7%), Cooked Red Kidney Beans (6%) (Water, Red Kidney Beans), Carrot, Coriander, Pea Fibre, Brown Rice, Roast Garlic Puree, Pea Starch, Red Chilli Puree, Rice Flour, Salt, Maize Flour, Stabiliser: Methyl Cellulose; Cumin Powder, Cracked Black Pepper, Colour: Paprika Extract; Rapeseed Oil, Preservative: Sodium Metabisulphite (Sulphites); Maize Starch, Dextrose. lorey advice. For allergens
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Vegetable · Patty