Is Veggie Burrito, 15 oz Vegetarian?

Ingredients

Rice For Burritos (Water, Basmati Rice, Tomato Juice ((Tomato Concentrate (Water, Tomato Paste), Salt And Vitamin C (Ascorbic Acid))), Chili Powder, Garlic Powder, Cumin, Onion Powder, Salt), Pinto Bean Dip (Pinto Beans, Water, Expeller-pressed Canola Oi, Tabasco Sauce (Distilled Vinegar, Red Pepper, Salt), Garlic (Garlic, Water, Citric Acid), Salt, Apple Cider Vinegar, Paprika, Black Pepper, Chili Powder), Spinach Tortilla (Unbleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Fruit Oil, Cultured Wheat Flour, Spinach Powder, Non-gmo Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Cane Sugar, Salt, Non-gmo Guar Gum, Inactive Dry Yeast, Citric Acid), Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto, Cellulose (Anti-caking)), Peas, Corn, Pan Spray (Mechanically (Expeller) Pressed Refined Canola Oil, Soy Lecithin, Propellant), Non-gmo Organic

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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