Is VEGGIE CHILI & CORNBREAD MELT Vegan?
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Why it's not vegan
- pasteurized cultured milk
- low-fat milk
- cheddar cheese
- pasteurized egg whites
- monocalcium phosphate
pasteurized cultured milk
Dietitian noteMilk is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
+1 more in the app
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Ingredients
DICED TOMATOES (TOMATOES, SALT, CITRIC ACID), FIRE ROASTED CORN, PASTEURIZED EGG WHITES, BLACK BEANS (BLACK BEANS, WATER, SALT), ONION, LOW-FAT MILK, CRUSHED TOMATOES (TOMATOES, SALT, CITRIC ACID), ZUCCHINI, BROCCOLI, SUGAR, BROWN RICE FLOUR, RED PEPPER, GREEN PEPPER, CORN STARCH, CORN MEAL, CHEDDAR CHEESE (PASTEURIZED CULTURED MILK, SALT, KOSHER ENZYMES, DISODIUM PHOSPHATE [A NATURAL EMULSIFIER]), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), CANOLA OIL, LEMON JUICE, SEA SALT, GARLIC, ANCHO PEPPER, CUMIN, CHILI POWDER, CHIPOTLE PEPPER, GUM BLEND (LOCUST BEAN, GUAR, AND XANTHAN), ANNATTO EXTRACT (FOR COLOR), BLACK PEPPER.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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About this product
Frozen Meal · Frozen